The Pomodoro Technique involves breaking study sessions into focused intervals, typically 25 minutes long, followed by short breaks of 5 minutes. After completing four cycles, take a longer break of 15-30 minutes.
Kaizen, meaning "continuous improvement," emphasizes making small, incremental changes to improve efficiency and effectiveness over time. Apply this approach to your study habits by setting small, achievable goals and consistently working to improve them.
Japanese memory techniques, such as the "Method of Loci" or "Kanji Mnemonics," leverage visual imagery and association to aid memory retention. Use mnemonic devices, memory palaces, or creative stories to remember complex information.
Kufū, or "focused practice," emphasizes deliberate and concentrated practice on specific skills or tasks. Break down complex concepts into manageable parts and practice them systematically until mastery is achieved.
Jitsugaku, or "active learning," emphasizes hands-on, experiential learning methods. Incorporate active learning techniques such as group discussions, problem-solving activities, role-playing, or experiments to engage with course material actively.