How To Avoid Procrastination For Students

Break large tasks into smaller chunks, and pick one that you can do now. For example, if you have a 10-page research paper due, consider setting a goal to finish two pages per day. Break large tasks into smaller chunks, and pick one that you can do now. For example, if you have a 10-page research paper due, consider setting a goal to finish two pages per day.

Set goals : Set goals and make a plan. Prioritize tasks with set deadlines. Set goals : Set goals and make a plan. Prioritize tasks with set deadlines.

Eliminate distractions : Find a distraction-free zone Eliminate distractions : Find a distraction-free zone

Reward yourself : Reward yourself for small wins. Reward yourself : Reward yourself for small wins.

Practice mindfulness : Practice mindfulness and relaxation techniques. Practice mindfulness : Practice mindfulness and relaxation techniques.